Ferguson served as the interim strength and conditioning coordinator for the Hokies’ appearance in the Duke’s Mayo Bowl.

Plyometric exercises can help you jump higher, run faster and longer, reduce sporting injury risk and boost muscle and bone ...

President Donald Trump and First Lady Melania Trump attended the Commander-in-Chief Inaugural Ball and the Liberty Inaugural ...

Colorado head coach Deion Sanders has repeatedly stated that he's preparing his Buffs for the jump to the NFL. New strength ...

McKiya is a strength and conditioning coach from Russell, Manitoba, who trains hockey players. Growing up on a farm, she developed a love for animals, the outdoors, and a resilient and gritty attitude ...

Colorado head football coach Deion Sanders has hired a new leader for the Buffaloes strength and conditioning program.

West Virginia University football head coach Rich Rodriguez added Parker Whiteman to the coaching staff as the assistant head ...

The Colorado Buffaloes football program returned after the new year with a team meeting at the Champions Center, signaling a new chapter for the Coach Prime ...

Cyclists and runners are at the top of the list of beneficiaries in Garmin's Q1 2025 update, coming to many watch series ...

The Minnesota Twins today announced minor league managerial and coaching assignments for the 2025 season. For the fifth consecutive year, all six affiliates will have at least two pitching coaches, ...

A recent study examined the physical traits of NCAA football players, revealing significant differences in body composition, ...

It's long been known that different positions on the football field fit different body types. A study led by the University of Kansas has gone beyond knowing that linemen are bigger with more body ...