Discover Lionel Messi's elite sports routine and the secrets behind his physical preparation. Learn how one of the world's best soccer players stays at the top of his game.

Founded in 2001 by former NFL player Will Bartholomew, the franchise has 135 locations nationwide and a roster of ...

Groundbreaking ceremony marks progress on the Arthur M. Blank U.S. Soccer National Training Center in Fayetteville, GA.

The U.S. Soccer Federation and Home Depot held a ceremonial beam-raising at the site of the new National Soccer Training ...

The U.S. Soccer Federation announced they also had a new corporate partner for the training facility and national headquarters.

A brightly lighted and turf-covered soccer field has emerged inside a former gym at 5100 Franklin Ave., where adults can play ...

In episode 729 of Power Athlete Radio, Zach Even-Esh reflects on the challenges of working with high school athletes during the summer training season. As a ful ...

The researchers said it was the first study which compared the effect of resistance training on muscle strength and mass before, during and after menopause. More than 70 women, not taking hormone ...

Nashville SC beat Lexington SC in a preseason game at Geodis Park, getting a hat trick from Sam Surridge in less than 45 ...

then remember the key takeaway is that you’re training for strength, not for massive muscle gains. Here, experts share easy-to-follow tips on weight training for runners so you max out on the ...

XX-XY Athletics, the only athletic brand to stand up for women's sports, is launching a new ad campaign called "Real Girls Rock," in honor of National Girls & Women in Sports Day. This campaign ...