Paul Osincup, a humor strategist and author of “The Humor Habit,” joins TODAY with life lessons to add humor into your daily ...

Discover how laughter improves immunity, reduces stress, and may even extend your lifespan through surprising health benefits ...

Here are five ways you can de-stress instantly using laughter yoga techniques. Start your laughter yoga session with a simple warm-up to prepare your body and mind. Clapping your hands rhythmically ...

Laughter is more than just fun—it’s a powerful health booster! From reducing stress to protecting your heart, make time for ...

Laughing isn't just fun, it could work wonders for your health, improving circulation and boosting your happy hormones.

Practicing laughter yoga regularly can greatly strengthen the immune system. It does so by increasing the number of ...

In spirit and healthily, social living means everything to seniors. It can help them feel happier and alert and also create ...

Art therapy, writing, dancing, or even cooking are forms of creative expression that can elevate your mental health.

Ian Piexoto delightfully discusses his sense of humor, the ins and outs of Dungeons & Dragons, and his involvement in LMU a ...

Regularly engaging in vagus nerve stimulation supports both mental and physical well-being, writes columnist Claire Nielsen.

A young teacher took a humorous approach when she shared how the South African Revenue Service helps with work stress. The video humoured locals.

Protect your heart with simple daily habits like movement, better sleep, and healthy eating. Small changes make a big impact ...