Yoga For Instant Stress Relief: Standing at the threshold ofthe 21st century, we all know how that life is all about handling continuous stress and anxiety. Whether it's work pressure, personal ...

Yoga For Instant Stress Relief: Evenings are often filled with stress and fatigue due to the hectic morning and afternoon routine. The mental and physical toll of daily responsibilities can leave ...

You can listen to episodes here. (CNN) — “Stress is bad for your health” is one message we consistently hear. And it’s true: stress can be detrimental, and lead to a whole host of ills ...

Stress has become a bothersome partner in our hectic lives. Be it demanding job duties, tight schedules or family issues, ...

Include aerial yoga poses for instant stress relief. Image courtesy: Adobe Stock Stress has become a bothersome partner in our hectic lives. Be it demanding job duties, tight schedules or family ...

Freelance work comes with plenty of perks, including the privilege of being able to work from home. Getting to type up ...

Yoga offers physical, mental, and emotional benefits, including improved flexibility, strength, posture, reduced stress The relaxation and calming effects of yoga can help improve sleep quality ...

Rather than molecularly grouping VTA neurons, the authors functionally parse two neuronal ensembles (reward/stress), and show their indispensability for approach/avoidance behavior.