Dragon fruit is a tropical superfood packed with vitamins, antioxidants, and fiber. Among many benefits, it can boost ...

Including leafy greens like spinach in your daily diet is a great way to up your vegetable intake. But there’s no need to ...

Food as medicine trend is fuelling sales of immune-boosting ingredients making them popular in functional foods and beverages ...

Sucralose, an artificial sweetener that’s often found in low- and no-calorie sweeteners and diet drinks, boosted feelings of ...

Alongside calcium, phosphorus is "really making up your bones and your teeth and keeping you strong," says Natalie Rizzo, ...

Our medical experts recommend that bland and easy-to-digest foods are best when you have an upset stomach. Here are the 8 ...

Eggs are a protein-packed breakfast choice that supports weight management, brain health, and metabolism. They’re versatile, ...

Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.

SAGES is the preeminent society for GI surgeons with the goal to innovate, educate, and collaborate to improve patient care. Over 1,500 of the top experts from the US and beyond gathered in Long Beach ...

Drinking milk is beneficial for overall health and provides important nutrients like protein and vitamins that support hair ...

A 7.7 magnitude earthquake rattled much of Southeast Asia on Friday, flattening skyscrapers and leaving more than 1,000 people dead from Myanmar to Thailand.

“Eggs should absolutely be part of your weekly rotation, but you want to eat the egg with the yolk,” says Barmmer. In a large ...