Scientists have discovered that the secrets to pterosaur success lie in the microscopic architecture of their bones.

Walking, a simple and widely available exercise, provides powerful benefits for the whole body, including the growth plates ...

It's rare that a TV show can sustain excellence over a long period while losing a much-loved central character, but the last ...

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

Bone health is a critical aspect of overall well-being, particularly for women. Bones provide structural support, protect vital organs, and allow for mobility. However, as women age, the risk of ...