It wasn’t just a test of strength but a showcase of power and determination when Ekurhuleni’s strongest men and women battled ...

Following his recent eye surgery, Dharmendra is back in action, sharing a video of his workout routine and flexing his ...

It’s all part of a pop-culture-fueled fitness trend toward muscle that prioritizes the female gaze—and well-being—over the ...

This move has been around since the early days of bodybuilding. But the wide grip doesn't allow you to generate full force ...

The leader of the world’s 1 billion Roman Catholics addressed past scandals and embraced migrants, the poor and gay and lesbian faithful. Some wished he’d gone further.

Pope Francis, a reformer who rattled the Catholic Church's conservatives and inspired some progressives, has died.

A new kind of workout fad is gaining popularity across Nigeria’s gyms, and it has little to do with dumbbells or treadmills.

That's especially true when it comes to training your big arm muscles with biceps curls. The biceps are not overly complicated muscles. They have two jobs: flex the ... Editor at Men's Health ...