Tugboats are an integral part of global maritime operations, and can do much more than just pull other vessels around. This ...

Ginny MacColl, 73, got fit in her 60s and now competes in American Ninja Warrior. She started by aiming to do one pull-up.

Justin Thomas captured his 16th PGA TOUR victory Sunday at the RBC Heritage, defeating Andrew Novak with a birdie on the ...

[2] Mahrous received formal recognition from the Guinness World Records in three categories last month, including the ...

Seth Rollins, Roman Reigns, and CM Punk delivered an instant classic in the main event of Saturday's card. Together, they not ...

From the T-Mobile Arena in Paradise, Nevada, the best in NXT competed for the top prizes at Stand & Deliver to kick ...

Sure, gym standbys like barbells and dumbbells are among the top tools of the fitness trade—they’re standbys for a reason, ...

Definitely a possum, but that’s only because they would play dead.” No, Chrissy didn’t say any of that, but I was just ...

I’m not a big weight room guy. In high school, I got called “Bird Legs,” and in college, I picked up the nickname “Stretch.” ...

The 12 cable machine exercises that follow include variations of the Pallof press, as well as other total-body moves designed to improve your weaknesses, craft a shredded core, and add muscle ...