Protein is one of three essential macronutrients that our body needs to survive. “When we consume protein, it’s broken down ...

Subway became famous for advertising that they presented a healthier alternative to fast food restaurants like McDonald's and ...

Subway’s “Eat Fresh” motto puts you in control — but if you’re still ordering your sandwich straight off the board, you’re missing out on a world of flavor upgrades and portion-boosting tricks.

A meteor shower of a different kind is entering earth’s atmosphere today: the Subway Meatier Shower. During the Lyrid Meteor ...