From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

One of the top sources of added sugar in kids' diets is in their breakfast bowls. A new study shows that advertising drives ...

The crunchy flakes can deliver nutrients ... Signals of added sugar: Cereals that say "frosted," “honey,” “granola clusters,” “coated clusters” or “marshmallows” on the packaging.

Sugar-frosted flakes can be nutritionally similar to other sweetened cereals like chocolate rice cereals, or honey-nut coated cereals. "Granola sounds healthy but isn’t, as it’s high in fat ...

The cereal aisle is colorful, vast, and brimming with possibilities. Sometimes too many possibilities, leaving you overwhelmed about which cereal to purchase. Do you go with one that's lower in ...

GODOY: From Cocoa Puffs to Frosted Flakes, these breakfast cereal commercials ... it's really important for these companies with high-sugar cereals to actually reach kids - that parents probably ...