The actress shared her Sunday workout in a video posted to her Instagram Stories on April 13Jennifer Garner is working it out ...

It's no surprise that Jennifer Garner would have an intense workout routine after seeing her reprise the role of Elektra in ...

The workout, devised by The Body Coach app founder, Joe Wicks, is a 28-minute HIIT workout that uses a set of dumbbells.

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it ...

H&M Move's activewear collection offers an enormous array of kit designed to suit sports from everyday training to Pilates, ...

Frequent injuries should warn you that your workout routine isn't working for you. Whether it's nagging joint pain, pulled ...

While you’re dutifully performing those small but spicy movements, you can’t help but wonder—do squat pulses actually do ...

For years, we were told salt was a dietary enemy. But should we actually be consuming more of it? Madeleine Spencer ...

From brewery yoga to weekly classes, here’s where to practice in Charlotte on a budget or if you want to splurge — some are ...

Fitness tech brands: take notes. As a Latina wellness editor and native Puerto Rican, Peloton showed me fitness tech can ...

The Arizona Cardinals have rebuilt their outside linebacker room and their defensive line room in free agency. They signed Dalvin Tomlinson and Calais Campbell and re-signed L.J. Collier for the ...

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...