Hyndburn Leisure has introduced new digital tools and an improved booking platform to help people embrace a healthier lifestyle.

The state swimming championships are just three weeks away, and the Bend High girls team is heading into uncharted waters.

A Round Rock location of SafeSplash Swim School opened in January. The swim school is located inside LA Fitness. The ...

Whether you go to the Marshalltown YMCA-YWCA for fitness, socialization, swim lessons, to foster a new hobby or use as a ...

Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and ...

The YMCA said the new facility will continue their expansion of "community-focused programs and services in the region." ...

CULLOWHEE, N.C. (WLOS) — The long-awaited opening of Jackson County's new aquatics center took place over the weekend. The ribbon-cutting ceremony took place on Saturday, Jan. 25, with a 7-year-old ...

Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...

Swimming provides a good cardio and muscular workout and is an excellent choice, especially for older adults, according to a ...

Website Message Submit Δ NORFOLK — A $68 million plan to replace the Norfolk Fitness and Wellness Center near Wards Corner is advancing through the city approval process, with construction slated to ...

When it comes to fitness, most people are familiar with aerobic exercises like jogging, swimming or cycling. These activities, which require sustained effort over a long period, are excellent for ...