Head to a night market: In Bangkok, the Or Tor Kor Market is a great place to start, or in Phuket, make your way to the ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Allergy to milk is one of the most common food allergies and it usually happens in children below one year (infants) who in ...

Breaking the silence about embarrassing digestive issues isn't easy, but understanding and managing unpleasant gas odors can significantly improve quality of ...

Discover how kefir, a probiotic-rich superfood, supports digestion, strengthens bones, and helps fight infections with these ...

The average person farts 13 to 21 times daily. While mostly harmless, smelly farts result from sulfur-containing gases.

“If you’re lactose-intolerant, choose lactose-free whey isolate,” Beeson advises. Vegan protein powders are another option ...

an enzyme in your gut that breaks lactose down. If you are cooking for someone who avoids dairy products, it is advisable to speak to them about their allergy or intolerance because symptoms range ...

This member of the legume family is all the rage in our supermarkets. Appealing to vegetarians, lactose-intolerant people, ...

The FoodMarble Aire 2 claims to be able to use breath-testing to track gut issues -- but does it really help track down gut ...

These trendy foods are filled with nutrients to boost our microbiome. Three experts explain which is best (and suggest ...

ON STAGE Les Mis is Still Très Magnifique At its origin, Victor Hugo’s Les Misérables — the French novel published in 1862 — ...