Nicole Hopper is a recipe tester and developer based in Birmingham, Alabama. Juicy chicken thighs and roasted vegetables come together in this effortless sheet pan dinner. The lactic acid in ...

Perform free-weight or weighted reps to tone your thighs. Lift both legs to a 30-degree angle, hold for a few seconds, then lower slowly without touching the ground. Repeat 10–15 times for 2 sets.

Millie Bobby Brown is showing off some new ink. On Monday, the “Stranger Things” star shared a cute throwback clip from her 21st birthday celebrations enjoying a day in the sun at the Pearls ...

Inner thigh exercises are designed to target the tricky inside area of the leg, and from sumo squats to crab walks with a resistance band, the number of exercises that target the area is vast.

The halter neckline added an extra edge to her look and the thigh-high slit elevated the oomph factor. She ditched heavy accessories and instead kept the monochrome aesthetic in place with ...

Paris layered a simple pair of black underpants beneath the dress and accessorized with thigh-high killer boots. The risqué look was teamed with a suede black handbag accented with gold hardware ...

Bristol Palin shared that she is ready to try a drastic treatment amid her battle with facial paralysis, as she gave fans another health update on Monday. The 34-year-old daughter of former ...

Let me start by saying that I have a lot of thigh and butt sweat going on. And no, I’m not just talking about hot and humid spring and summer days; I’m a serial sweater year-round, but summer ...

Here’s everything you need to know about this skin condition. Keratosis pilaris commonly occurs on the upper arms, thighs, cheeks, or buttocks. It isn’t contagious, and these bumps don’t ...

It is where the thigh bone meets the pelvis to form a ball-and-joint socket. The hip joint consists of two main parts — the femoral head and the acetabulum. The femoral head is a ball-shaped ...

It usually develops around the stomach, thighs, and buttocks, although it can also sometimes form on the arms. Aerobic exercise involves a sustained period of activity that increases a person’s ...