Vitamin D is crucial for bone health and the immune system, but excessive supplementation can lead to toxicity, causing ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Study finds 11% of U.S. adults used dietary supplements for immune support pre-pandemic, emphasizing the importance of ...

You probably know the most popular fountain-of-youth supplements by heart. Maybe you’re already taking omega-3 fatty acids ...

Wondering when to take your vitamins for the best results?  In this video, we break down the optimal timing for different ...

In a recent TikTok, GP Dr Ahmed explained why. Per the doctor, the potential problem lies with calcium. “Taking vitamin D at ...

When Mayo Clinic researchers began studying vitamin D's effects on older adults' blood pressure, they didn't anticipate the ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

Even though many individuals are subjected to vitamin D deficiency, excessive supplementation poses serious risks. Understanding how much to take and knowing when one is at the risk of overdose ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...