It's more than drinkable yogurt.

Today’s Fresh Take also covers a Forbes Under 30 alum’s overnight oats brand Mush, Trump’s impact on food, WeightWatchers’ ...

You might have heard of the benefits of drinking kefir, but are they really all they're cracked up to be? Minreet Kaur finds ...

What is kefir and why is it linked to gut health? We tested it out for a month to see what benefits it has, if any.