Time to explore some natural ways to release some tension from your neck with these natural ways to treat ankylosing ...

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to complete.

TMJ treatment usually involves multiple approaches to release jaw and muscle tension. Learn how self-care, medication, and ...

As well as getting unpredictable back pain, the tension in my neck is something I suffer from frequently, especially when I’m stressed — the downfall of being a perfectionist. I try to be as ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

Signs and symptoms: These can occur on their own or when the jaw, neck and scalp muscles tense up, sometimes in response to stress. “The pain often feels like a band squeezing the head,” says ...

"Cracking your own neck gently can be helpful to relieve pain and tension in your neck," says John Grandominico, DC, a chiropractor at The Ohio State University Wexner Medical Center. In addition ...

Neck pain is fairly common and can affect anyone. But did you know your pillow could be playing a major role in that? Check out our pillow picks that may help with neck pain. Neck pain is very ...