Copy our real estate thank you notes and use them as templates to build relationships with past clients and encourage ...

Twisting the spine is beneficial for stretching and strengthening the muscle groups responsible for supporting this time of ...

These are three things I do every day (or nearly every day) that have transformed my health as a personal trainer. Yes, they ...

Hollyoaks star Tyler Conti has thanked cast and crew on the Channel 4 soap after his epic departure. Tyler joined the show as personal trainer Abe Fielding in January last year, and it soon became ...

Andie MacDowell opened up about her piriformis syndrome diagnosis during an appearance on 'The Drew Barrymore Show,' ...

I’ve been able to make it my whole career. As a personal trainer, you are making an impact on someone’s life. A client could come into the gym after having a bad day, feeling low or not happy with ...

Josh Alexander is set to become a free agent on February 15th when his contract with TNA Wrestling expires. Alexander ...

Not only was Ohtani, a first-ever Japanese player to earn a World Series ring with the Dodgers, but he was also the one who made it even more personal ... to Mamiko. "Thank you to my beautiful ...

I — along with my colleague (and our resident fitness expert) Jeremy Rellosa — rounded up the best shoes we’ve tested and tried over the years. We also consulted coaches, personal trainers ...