Randy Suthard, of Candler, initially didn’t realize he just won a $200,000 top prize when he first started scratching his $5 lottery ticket on Saturday.

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core tight, drawing your belly button in toward your spine. Drive your right knee ...

Plyometric exercises can help you jump higher, run faster and longer, reduce sporting injury risk and boost muscle and bone ...

TestoPrime is considered the best testosterone booster in 2025 because it has all-natural ingredients, a money-back guarantee ...

Serco Inc., a Virginia-based tech contractor, is entering the personal fitness market and plans to pump up its workforce by ...

Josh Allen and Lamar Jackson were both first-round picks, and are both on a Hall of Fame track. They also share the same ...

An already bright future for the Indiana Fever got brighter Thursday. That is because they announced plans for a new $78 million exclusive sports ...

Never let the truth get in the way of a good story.” Attributed to Mark Twain, this famous quote could be used to describe the commentary on our current state ...

“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from ...

A new trend we didn't expect however: biting your chain while lifting.There isn't much more to the trend other than that, ...

It's long been known that different positions on the football field fit different body types. A study led by the University of Kansas has gone beyond knowing that linemen are bigger with more body ...

Even casual football watchers could tell you there are different body types based on the player's position. Linemen are big ...