Language has the potential to spread awareness of mental health concerns—but to be effective, it must be wielded responsibly.

Forest therapy, also known as sylvotherapy, is an ancient practice, the effects of which were even noted by the Roman author, ...

So many people overwork themselves to an unhealthy level, and don’t even realize it. To identify, and ultimately let go of ...

"I had a 19-year-old client tell me she was pregnant, didn't know who the dad was, but had narrowed it down to three guys.

Gen Z and millennials are making therapy more normalised and accessible. Despite high stress and depression, many still don’t ...

Parkinson’s disease is often described as bleak strokes, shaky hands, stiff limbs, a slow decline. But can movement be the ...

Alex, a Flemish Giant rabbit, has gone viral several times since he made a memorable appearance in 2021 at an San Francisco ...

"I had a 19-year-old client tell me she was pregnant, didn't know who the dad was, but had narrowed it down to three guys.

This is where the therapy comes in. In your first sessions with a therapist, you tend to unload the problems that are ...

For Soldiers, physical injuries can serve as a roadblock to performance which is not good when you are a mission-critical ...

Physical therapy can do more than help you recover from injuries. It can also be used to keep you healthy and pain-free.

Enter: Muscle Activation Techniques (MAT)—a specialized, hands-on method that aims to turn “off” muscles back “on” so your ...