Looking to lose visceral fat? This high-protein, high-fiber Mediterranean diet routine may be able to help. "About This Plan" ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could ...

Prolon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

Doctors are walking off the job for three days in Australia’s biggest city, angry that they are the poor cousins of medicos in other states. The doctors say they can be paid 20 to 30 per cent ...

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it’s this second group of benefits that persuaded me to start walking 10,000 steps a day – a habit I enjoyed so much I’ve stuck with it for the last three years. But why 10,000? This common ...

NAROWAL: The three-day Grand Flower Festival organised by the district administration at the Faiz Ahmed Faiz Park concluded here on Monday. In addition to students of different schools ...

It is understood that earlier in the day, she had visited the Swedish Embassy ... winning gold for Sweden with a time of 2:24:55.3, to earn the country's sixth gold medal.

People have less than three days left to apply for a UK passport if they want to avoid being hit with a price hike. Passport costs are set to soar from April 10, as announced by the Government.

Rothesay County Championship Division One, Utilita Bowl, Southampton (day three) Yorkshire 121 & 275: Lyth 106, Bairstow 56; Wheal 4-56 Hampshire 249 & 148-5: Prest 57, Middleton 38; Bess 3-52 Match ...

Examples of these foods include: The rate at which foods raise blood sugar levels depends on three factors ... build your diet around the following low GI foods: This sample menu shows what ...

"A poorly planned vegan diet can lead to deficiencies in essential nutrients like vitamin B12, vitamin D, calcium, iron, omega-3 fatty acids, iodine and protein, potentially resulting in ...