Q: Why is plantar fasciitis such a nagging injury ... guide you through targeted exercises and might use treatments like ultrasound or massage. Night splints, which keep your foot in a stretched ...

“Plantar fasciitis is inflammation at the insertion of the plantar fascia as well as pain along the arch of the foot.” Spector told HuffPost via email. “The plantar fascia, [which] is a ligament that ...