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From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

Bollywood actress Tanishaa Mukerji shared her challenging weight loss journey, emphasizing the importance of fat for women’s ...

Former Iowa women's basketball star Kate Martin's Laces team lost for the first time Friday in the Unrivaled 3-on-3 League. Martin scored four points in the 75-73 loss to the Lunar Owls.

Her message encourages others that weight loss doesn't have to mean depriving yourself of your favorite treats. Carla, now offers diet and health tips based on her personal experience to help ...

Cal State Bakersfield men’s basketball coach Rod Barnes nearly spent his entire post-game press conference Thursday night saying something he didn’t have to really say to understand what had ...

Chevron's $2.06/share adjusted profit in fourth quarter misses Wall Street's $2.11 estimate Lower US jet fuel sales, weak global margins swing refining business to a loss Chevron's global oil ...

Oprah Winfrey is sharing new details on her weight loss in recent years, including the kind of weight loss drug she took. In a recent episode of "The Oprah Podcast", she said that she took a GLP-1 ...