Simply combine cubed bread with egg substitute, milk/plant-based alternative, sugar, spices such as cinnamon/cloves, and ...

If you are looking for a way to include more flavor and nutrition in your diet, pumpkin is the perfect ingredient ...

There’s nothing like the warm, cozy aroma of pumpkin spice on a crisp autumn morning. This Pumpkin Spice French Toast Casserole combines everything you love about fall breakfast recipes into one easy ...

Most importantly, pumpkin seeds are one of the few plant-based sources of glycine, making them a unique and underrated sleep aid.” 1.Snack smart: A handful of raw or roasted pumpkin seeds an ...

This year’s theme is “food connects us,” something Jews know very well. Food connects us to each other and the world around ...

On a trip from Cape Town to Pretoria, a reporter grapples with the whiplash of traveling through South Africa’s two worlds, ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Pumpkin seeds, which can be enjoyed with or without their white shell, are a tasty and nutrient-rich food. According to ...

There’s something magical about autumn in Cape Town. The air gets crisper, the sunsets feel cozier, and most importantly—comfort food reigns supreme. And if there’s one place that knows how to embrace ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...

A great sunflower butter starts with a warm, roasted seed flavor. Our tasters said their ideal sunflower butter would have a ...