CINCINNATI (WKRC) - Sunday is the second biggest eating day of the year, trailing only Thanksgiving. However, there are ways to cut calories and improve your menu by incorporating foods that are ...

We’ve all heard that eating vegetables is good for us, but what if certain veggies could do more than just keep us healthy?

The doctor also advocated for leafy greens as part of the immune-boosting diet. She continued:" Recent studies have shown ...

Research highlights the importance of a nutritious diet in cancer prevention, emphasizing protein-rich foods, berries, ...

Are you tired of dealing with constant aches and pains? Want to manage discomfort without relying heavily on medications? You ...

Most vegetables are good for your health and help prevent inflammation. However, some vegetables, like nightshades, can ...

When it comes to diet and brainpower, Rifkin and Boakye emphasize that maintaining a balanced diet is key. This, both ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

Rheumatoid Arthritis Awareness Day 2025 falls on February 2 to raise awareness around the chronic autoimmune disease.

Plus, its natural anti-inflammatory properties help players bounce back faster from grueling workouts and games, keeping them ready for whatever comes next in the season. Fermented foods like kimchi ...

In today's video, we're diving into a topic that affects millions: the link between diet and inflammation. ️ Are the foods ...