The performance portion of “Edges of Ailey” at the Whitney Museum of American Art was best when it stepped away from ...

Stop wasting your time on ineffective arm exercises. We reveal six essential moves for sculpting bigger, stronger biceps and triceps.

The practice of Pilates is a match made in flexibility heaven. “Pilates is an excellent method for improving flexibility as ...

Florentina Holzinger, the daring Austrian choreographer, is back with “Tanz,” a rendering of ballet horror featuring the ...

Remember to switch arms either halfway through the time cap or reps. Jordan says, “Engage the core, keep a neutral spine and focus on keeping your hand towards the midline of your body.” ...

Cave presents two distinct bodies of work that are a sort of progression from the artist's signature 'Soundsuits.' ...

Here are a few tips to mastering the art of muscle-building ... Push your butt back and lower your torso down, extending your off arm to rest your palm on the bench. Make sure your shoulders stay ...

High-intensity workouts and rigorous exercises are effective ways to lose weight, but not everyone finds it interesting. If you’re looking for a fun exercise to lose weight, try belly dancing for ...

Frozen shoulder is no joke. (Although the name sounds like one.) It comes on out of nowhere, for no apparent reason and it is painful. This isn’t that stiff muscle ache you get after working out, or ...

WASHINGTON, Jan 20 (Reuters) - U.S. President Donald Trump is expected to lift the Biden administration's freeze on the supply of 2,000-pound bombs to Israel in his first days in office ...