I tracked my day at CES with the new Garmin Instinct 3 — and walked over 17,000 steps
The Garmin Instinct 3 turned out to be the perfect fitness wearable for monitoring my health — and gaining step-count ...
I’m using these 4 moves to keep my hips strong and injury free in my 2025 running routine
The first two of the four movements are completely equipment-free, but it’s a good idea to roll out one of the best yoga mats ...