You’ll stay healthier for longer if you’re strong.

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

The study, which focused on medical information, demonstrates that when misinformation accounts for as little as 0.001 ...

If you’re not working with a coach, a structured training plan can be an effective way to help avoid injury, especially for ...

ENGLAND’s Strongest Man has been rushed to hospital after suffering a horrific injury while lifting 172kg. Kane Francis, the ...

Taking a look at the Mariners offseason and what the team needs as Spring Training approaches. Subscribe to MLB Morning Lineup wherever you get your podcasts ...

Air Education and Training Command partnered with the University of North Dakota Aerospace Foundation flight training program ...

Employee training is a goliath of a task, and it’s not an area where you can’t afford to be scarce on time and resources. The ...

Intelligence his daring patrols picked up in hostile territory led to naval gunfire and air and artillery strikes which battered the enemy ...

Plogging, an eco-friendly fitness trend that started in 2016 is growing in popularity with its 4th annual world championship ...

Nathaniel Lowe discusses being traded to the Nationals, what he's looking to bring to the team, his offseason training, defense and more ...