During my brief visit to Sri Lanka, we went on several foodie adventures, including a visit to the Gradely Cinnamon Estate, ...

Ceylon cinnamon, also known as ‘true cinnamon,’ is considered the best kind for controlling blood sugar, primarily because it has less coumarin. If you’re looking for a natural way to manage ...

First, it’s important to look for a supplement that contains Ceylon cinnamon, also known as “true” cinnamon, as it has been found to be more effective in managing blood sugar levels than ...

While the idea of growing your own cinnamon tree might seem too exotic or fanciful to imagine, it's actually not impossible ...

However, there are several other plants – from China, Indonesia and Vietnam – whose bark is also called cinnamon, even though it is, in fact, cassia. True cinnamon is considered far superior ...

And why is it so expensive? Ceylon cinnamon is named after the old British name for Sri Lanka, and it is often considered "real" cinnamon. It is made from the dried inner bark of a tree called ...