Some people think whey protein harms the kidneys but science has proven this is not true. If your kidneys are healthy, taking the right amount of whey protein is safe. Only people who already have ...

Cutting out certain foods doesn’t mean going hungry 24/7. With some smart science and dietary switches, you can eat like a ...

Armoured vehicles of the headphone world, the IP54-rated Sennheiser SPORT True Wireless Earbuds are sweat ... but under £27 ...

Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

With the Swirl, Ninja may have created the ultimate home ice cream machine by unlocking the ability to make soft serve. But ...

Key Takeaways First infant formula is suitable from birth and meets all your baby’s nutritional needs.  Specialised formulas, ...

Cheese can help you feel more satisfied on a reduced-calorie diet. Mozzarella, Swiss, ricotta and cottage cheese are higher ...

Love it or hate it, Easter is now once again on the horizon and that only means one thing--the return of the Creme Egg.

Not true! Runners, swimmers, and even folks just trying to stay ... A lot of them come from things like whey, peas, you know, real stuff.” When you are picking a protein powder, Suri says, do a little ...

Tamandeep Nagpal's journey began with working for renowned gym chains, later he started fitness academy (TFFA) and trained many health coaches, and the Fitdesh online training platform, where he ...

The celebrity gardener has warned us off avocados, but from Greek yoghurt to almond milk and bananas and coffee, many of our ...

Looking to up your protein intake? Discover our comprehensive list of the best protein bars on the market, plus expert advice ...