The research focuses specifically on omega-3-rich fish, but omega-3 can also be sourced as a supplement in the form of fish oil, which may have a similar effect on migraine.

Just keep in mind that tuna collars are typically sold by the piece rather than by weight. Don't be surprised if you're handed a 2 or 4-pound piece of frozen fish to haul back home if you do manage to ...

In a viral TikTok, a neurologist reveals three foods that he tries to avoid because they may harbor toxins and nasty bugs.