Turmeric and ginger are popular spices due to their health benefits. But how do the two affect your heart health when they ...

Toss your preferred veggies, like carrots or cauliflower florets, in olive oil. Add salt, pepper, and half a teaspoon each of ...

Turmeric is popping up in recipes a lot these days. Jennifer's cod recipe is a great use for it. The combination of lemon and ...

Keep a jar of a lemon dressing in your fridge to make it easier (and more delicious) to up your intake of nutrient-dense ...

Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own.

This golden soup is a modern take on my grandmother’s chicken soup, seasoned with ginger, turmeric and a pinch of red chili ...

Adding turmeric to carrot juice can help reduce inflammation and support your immune system. You can also add ginger and a ...

Turmeric contains only a small amount of curcumin. On top of that, our body doesn’t absorb this substance easily. You’d have to eat a lot of foods spiced with turmeric to reach curcumin levels ...

Wellness shots with turmeric, wheatgrass, apple cider vinegar, and ginger and touted as elixirs to boost immunity and energy.

Frozen Asian-style dumplings (often labeled “potstickers”) are handy to have in the freezer. For a superb last-minute treat, ...

Turmeric, a key ingredient in Ayurvedic medicine, supports liver health with its anti-inflammatory and antioxidant properties. Combining raw turmeric with beverages such as lemon detox drink ...

While no food can magically melt pounds away, both ginger and turmeric appear to influence metabolism in ways that support healthy weight management. A review of multiple studies found that ginger ...