A vegetarian pasta dish that can pack in protein, a high-protein lunch with plenty of gut-loving fibre and the perfect way to ...

Trying to switch to a healthy diet, then here are some nutrient-rich foods that are great for metabolism and immunity. Here ...

For decades, grandmothers have said that eating ghee strengthens bones and joints. Is this true, or is it just a myth? Let's know from the doctor how to make joints and bones strong.

Walnuts are an excellent source of omega-3s, antioxidants, and vitamin E, all of which play a role in maintaining brain ...

Andy Baraghani, the recipe creator and cookbook author, keeps his holiday table full of streamlined, modern takes on classic ...

More specifically, he’s designed a gorgeous, herby feast to celebrate the Persian New Year, including this ultra-green kuku ...

Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.

Plant-based diets offer many health benefits, but missing nutrients like B12, iron, and omega-3s can impact brain health.

Incorporate bananas, walnuts, spinach, turmeric, and chia seeds into your meals as well. Bananas help produce serotonin, while walnuts and spinach support brain health. Turmeric can improve mood ...

"It calls for a pound of ground beef (I like 93%), a jar of chunky marinara sauce, a pack of McCormick Thick and Zesty ...