After attending a friend’s spa birthday party, my tween is now begging for her own. My daughter is almost 10, and recently ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...

Fans of Witch Watch should definitely check out the following anime if they want a similar viewing experience.

This little girl felt it was time when she caught a snooze while getting her face painted. The scene was perfect. A sweet ...

Summer is the perfect time to dive into heart-fluttering stories, dreamy slow burns, and love-soaked drama. Romance series ...

EASTENDERS star Natalie Cassidy has landed a huge new job at Virgin Radio. This comes as her long-running alter ego Sonia ...

Clothing lines founded by moms and daughters are addressing a critical gap in the market: fashion for girls between 8 and 12 ...

When choosing your magnesium supplement for your Sleepy Girl Mocktail, there are a few options. Magnesium glycinate is best for sleeping. This type aids in relaxation and is easily absorbed into the ...

A growing number of schools are teaching teens how to sleep, linking poor rest to mental health struggles, behavior issues, ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

When teens in Seattle need someone to talk to, many are starting with their phones. The city launched a free virtual therapy ...