Mental health and weight are deeply connected. Discover how stress, trauma, and emotions impact your body and what to do ...

Ultra-processed foods, commonly found in packaged snacks and sugary drinks, pose potential health risks due to high added ...

There are plenty of processed foods you can feel good eating, like canned fish such as tuna, salmon, and sardines, which are ...

People who cook at home eat higher quality food, consume fewer calories, spend less money on food, and have less weight gain ...

In the midst of an obesity epidemic, adding protein to UPFs has been sold as the pathway to a lean and toned physique – and ...

Discover 5 free, science-backed habits that boost sleep, support weight goals, enhance heart health, and elevate your mental ...

The elite shredder is selling off a bunch of pre-loved gear, including a stunning see-through version of his Ibanez signature ...

Hone Health reports that, when it comes to slowing aging and extending lifespan, few interventions are as well-supported by science as fat loss.

When I first decided to quit ultra-processed food 15 months ago, there were three things I could never have imagined. Firstly ...

Nu Holdings grew by 20.4M clients in FY24, with impressive deposit and loan growth. Read why NU stock is under pressure from ...

Discover the Samsung Galaxy S25 Edge, featuring a titanium frame, ultra-slim design, and premium craftsmanship. Official ...