There are certain lifestyle habits that are clearly linked to weight gain, like not being active in your daily life and ...

syrups and preservatives that can contribute to weight gain rather than weight loss." A major study published in The BMJ found that people who eat more ultra-processed foods tend to gain weight over ...

and ultra-processed animal foods. Notably, no category of plant-based foods showed a significant positive correlation with weight gain, regardless of processing level. The study relied on ...

In the midst of an obesity epidemic, adding protein to UPFs has been sold as the pathway to a lean and toned physique – and ...

Excess maternal weight during pregnancy can have far-reaching consequences for both mother and baby. But can it lead to fat ...

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. It’s easy to assume people with obesity eat more because they simply love food more.

Discover 5 free, science-backed habits that boost sleep, support weight goals, enhance heart health, and elevate your mental ...

The elite shredder is selling off a bunch of pre-loved gear, including a stunning see-through version of his Ibanez signature ...

According to experts at the Cleveland Clinic, you may be eating too fast if your meal is gone in under 20 minutes. "It takes ...

Those trying to lose weight after often advised to up their protein intake to boost muscle mass and metabolism. A weight loss expert has issued a stark warning about protein bars, however, revealing ...

Gulf Coast News recently reported on “a mass exodus” of Canadians from Southwest Florida as new travel regulations are ...

Hone Health reports that, when it comes to slowing aging and extending lifespan, few interventions are as well-supported by ...