It’s all the rage. If you’ve been anywhere, talked to anyone or visited any social media site, you’ve likely heard about some of the positive effects of mindfulness meditation — how it can help with a ...

Praying is Talking to the Universe. Meditating is Listening to It प्रार्थना ध्यानम् एकत्वम् — यथा श्रवणम् एव ज्ञानस्य मूलम्। ...

Please take this time to meditate, reflect, and send positivity into the universe. Thank you for ... a longtime practitioner of Transcendental Meditation (TM) - silent meditation developed by ...