University of Iowa professor Rob Rouwenhorst says it’s a better idea to turn your resolutions into habits. He says make it specific, make it easy, and reward yourself. He uses that template for his ...

University of Iowa researchers are recommending all patients be surveyed about their physical activity levels, after a new ...

The Badgers re-open conference play at the Kohl Center after 11 days off. Here's what to know about their opponent, the ...

After much hard work, the city of Lenoir staff will open the Mulberry Recreation Center gym this Thursday, Jan. 2. The gym has a new floor, new basketball hoops, and a new look, according to a press ...

Students and leaders at the University of Iowa are helping a nonprofit map public spaces across the state developed with accessibility in mind, in order to ensure people of all ...