Discover how Kevin Durant, the Small Forward and Power Forward for the Phoenix Suns, optimizes his performance with a ...

Luka Dončić's fitness regimen, as both Point Guard and Shooting Guard for the Dallas Mavericks, keeps him at the forefront of ...

Smith Center, the UNC basketball program reported that high-flying junior guard Seth Trimble is now out of commission with an upper body injury ... and recaps to player profiles and recruiting ...

Ben Patrick is better known as the Knees Over Toes guy: a viral internet personality who believes that the oldest rule in the weight-training book is dead wrong. Our writer tried his protocol to see ...

"If you are a quicker player you might ... The Nike Lebron basketball shoe is a versatile option because of its unique cabling system. Integrated into the shoe's mesh upper, these strong yet ...

West Virginia star Tucker DeVries will be sidelined for an indefinite amount of time due to an upper-body injury ... two-time Missouri Valley Conference Player of the Year transferred into ...

USC Upstate basketball guard Brit Harris was discharged ... Harris fell after the dunk attempt, landing hard and upper-body first onto the floor. Harris remained on the floor for several minutes ...

In high school, I was a football player ... and-floor workout about five times a week.” “I rotate between cycling, skiing (both Alpine and Nordic), lap swimming and upper body weight machines.

Magic forward Paolo Banchero detailed where he is in his recovery process as he moves closer to an anticipated return to ...

Our fitness editors and certified trainers tested hundreds of the newest fitness products to find the best for the 2025 ...

You don't have to be a professional football player to ... here are some exercises you can try. Calf raises are the classic calf-strengthening exercise. They use your body weight to strengthen ...