Many popular health remedies don’t work and might even be harmful. Find out which common myths are wasting your time and ...

Engage in strength training a minimum of three times weekly. This can be any form of exercise that challenges your muscles.

This is why the number on the scale doesn’t tell the whole story ... The easiest way to determine how much to drink is to look at the color of your urine. If it’s a light-yellow pigment ...

Medically reviewed by Cordelia Nwankwo, MD An uncomplicated urinary tract infection (UTI) can sometimes go away on its own ...

Multiple tests of Arieann’s blood and urine have detected radioactive compounds ... “Cleanup standards for communities of color and low-income communities continue to lag behind those of ...

The task before Sharaa is staggering in its scale. It starts with the reconstruction of a pulverized ... mustaches, wigs of ...

Dave’s levels are low and Pierre is in the mid range, while I score a sky-high result of 1740mg of sodium per litre of sweat – right at the very top of the scale ... one point during the MDS, my urine ...

A rare syndrome linked to purple urine reveals surprising insights into bacterial colonisation, metabolism, and risks for ...

Urine color can be a key indicator of hydration and health. Light yellow or pale urine signals good hydration, while darker colors may suggest dehydration. Unusual colors or cloudiness can ...

World Kidney Day 2025: Urine’s colour, volume, frequency and odour can say a lot about our kidneys. Here’s what you need to know. World Kidney Day 2025: Every year, on the second Thursday of ...

You can learn a lot about the state of your health by the color of your urine. Pale yellow or clear is usually a sign that things are normal and you're well-hydrated, according to the Mayo Clinic.