She is a nutrition, mental health, fitness and sleep science enthusiast ... I very much care about the well-being of our furry home companions too. I've taken care of pets for as long as I ...

Jordan Chiles gave a sneak peek of her Nike home gym transformation in her latest update. The American gymnast has been officially associated with Nike since 2023. Chiles was last seen in action ...

Through May 26, Bowflex is taking up to $800 off select home gym equipment. The sale includes SelectTech weights from $129, exercise bikes from $599, home gyms from $999, ellipticals from $999 ...

Getting yourself to the gym regularly is often the toughest exercise obstacle to overcome. So, nix that step by building a home gym that makes squeezing in a HIIT class first thing in the morning ...

Whether you’re into strength training, want nutritional guidance, or enjoy the support of group fitness classes, these are the best gyms in CT. Motivation to exercise can be elusive, and finding ...

Garages are another goldmine for repurposing. Most are underused, but with a bit of insulation, proper flooring, and windows for ventilation, they can become stylish offices, home gyms, or studios.

There’s Tonal, there’s Mirror, and there’s Speediance. I’ve tested a few home gym setups over the years, and most of them fall into one of two camps: sleek but pretty complicated ...

Transforming a small spare bedroom into a home gym and cycling pain cave. Features a custom DIY entertainment center for a new TV. In rare move, Congress pushes back on Trump over Library of ...

The path to fitness doesn’t require expensive equipment or gym memberships. Look around your living space—you’re already surrounded by everything needed for an effective full-body workout.

One way to prep for primate? Investing in a good home gym. But just how heavy are these home gyms? And what parts of the body (or what exercises) can they help with? Read on to see our gorilla vs.