Start your day with a nutritious, filling, and delicious vegan breakfast. These seven plant-based meals are packed with ...

Lunch: salad with greens, basmati rice, avocado, falafel, cucumber, tomatoes, red onion, olives, and hummus. Snack: Greek ...

Ora Organic’s So Lean & So Clean Protein Powder is a vegan supplement that delivers 23 grams of plant protein per serving. Certified vegan, it contains 18 organic superfood sources, such as acai ...

Sune is available on Protein Works. Article continues below If Sune Protein Powder isn't to your liking, Free Soul's Vegan Protein Blend is a great altnerative, priced at £19.99. Packed with an ...

or people who are vegan or plant-based athletes.” And if you’re taking protein supplements after a workout, a good rule of thumb is to get your post-workout shake within 30 minutes of ...

EASTER is almost upon us and can be an unhealthy time of year if you struggle to say no to sugar and fat-laden chocolate. But ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Iron Vegan is the best weight gainer supplement ... What tastes best in a protein powder is subjective. Some people like sweet powders, and some prefer no flavor at all. Of the products on ...

"A poorly planned vegan diet can lead to deficiencies in essential nutrients like vitamin B12, vitamin D, calcium, iron, omega-3 fatty acids, iodine and protein, potentially resulting in ...

Try this BBQ jackfruit & chickpea flatbread with creamy slaw for a summery dish bound to impress at your next gathering.

Not only are vegetarian and vegan sources of protein likely to be higher in fibre ... Breakfast: pancakes made with banana, protein powder, egg and oatmeal served with unsweetened nut spread. Lunch: ...

If you're overwhelmed by the countless protein bars out there, we asked dietitians to help narrow down which are the best.