My month-long challenge to go vegetarian has turned into a lasting lifestyle change, bringing unexpected benefits such as improved digestion, clearer skin, and more energy. My brush with ...

The High Road Butchery on 198 High Road will host a potjiekos competition to raise funds for Eliana’s Journey on March 29. The High Road Butchery on 198 High Road will host a potjiekos ...

Lentils, mushrooms, and miso make this vegetarian pot pie super savory and rich. Sonja Overhiser is a cookbook author and food writer, and founder of the award-winning website A Couple Cooks with ...

Master the art of potjie-kos with Beer Country’s Pots, Pans & Potjies—a perfect mix of tradition, humor, and delicious recipes Beer Country: Pots, Pans & Potjies, Karl Tessendorf and Greg ...

Vegetables form a large part of a ketogenic, or keto, diet. Keto friendly vegetable options include celery, tomatoes, spinach, and mushrooms. A person may wish to avoid starchy vegetables due to ...

Fresh fruits and vegetables contain varying amounts of carbohydrates. Fruits and vegetables low in carbs include watermelon, strawberries, cucumbers, celery, and more. Consuming the following ...

Dhansak is a traditional Parsi curry of lentils, vegetables and meat. This vegetarian version removes the meat, but is still bursting with flavour. Preheat the oven to 200C/180C Fan/Gas 6.

Until recently, the school was run by the villages, which took them over from the Maoists in 2021. It is now run by the state government. Abujhmad (Bastar): Deep inside the emerald embrace of ...

I’d love to call this confetti spaghetti for its multicoloured veggies and for the rhyme, but spaghetti isn’t as good as pasta shells for holding all the little tidbits. This is a great ...

Whole-foods and plant-based diets prioritize plant foods and minimize processed foods and animal products. These diets are associated with several health benefits, such as reduced risk of diabetes ...