Fitgurú on MSN18h
Strong Biceps! Why Training Them Matters Beyond Just Looking Good
Training your biceps is about more than just having defined arms. This essential muscle group plays a crucial role in many ...
Fitgurú on MSN15h
Top 5 Dumbbell Exercises for Strong and Defined Arms
Dumbbells stand out as a versatile and accessible tool that allows for a wide variety of exercises to stimulate this ...
WAVE314h
FORECAST: Cloudy, chilly, and damp Thursday
LOUISVILLE, Ky. (WAVE) - Scattered showers and areas of drizzle will remain in the forecast through the afternoon. Temperatures will hover in the 40s throughout the day with wind chills in the 30s as ...