Looking for magic in a bottle? Just a few drops of these expert-recommended vitamin C serums will make your skin look brighter, healthier, and younger in no time.

Sun safety for the entire family Everybody needs some sun exposure to produce vitamin D (which helps calcium absorption for stronger and healthier bones). But unprotected exposure to the sun's ...

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it.

Vitamin C supplementation may help reduce the risk of pregnancy complications such as pre-eclampsia, intrauterine growth restriction and maternal anaemia. There is a need to evaluate the efficacy and ...

Vitamin B2 (VB2), a functional ingredient found in various foods and herbal medicines, is crucial for metabolic processes, with its deficiency linked to inflammatory diseases. However, the poor water ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take it properly, according to experts.

The key to staying healthy and active after menopause is good nutrition and regular physical activity. Nutrition after menopause As you age, your nutritional needs change. Before menopause, you should ...

Vitamin C (Colleen Ann Fitzpatrick) is an American pop music singer, songwriter, record producer, dancer, and actress. She began her career as an Ivory soap baby and child actress, appearing in John ...

The most effective vitamin C serum will include ferulic acid too. Here’s why, plus the best serums that combine both ingredients.

Notably, subgroup analyses uncovered a significant interaction effect between vitamin B2 intake and alcohol consumption regarding constipation (P for interaction = 0.012). Conclusion: This ...