Medically reviewed by Sohaib Imtiaz, MD Oranges are loaded with vitamin C, but they are not the only whole food source of ...

Discover how exceeding 2,000mg of vitamin C daily triggers digestive distress, kidney stones, and other surprising health ...

Each capsule provides 500 mg of vitamin C and 75 mg of citrus-derived flavonoids. These compounds are found in fruits and vegetables and boast both antioxidant and anti-inflammatory benefits.

You should be getting an adequate amount of vitamin C if you’re eating fruits and vegetables. If you want more, you could try ...

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...