Despite living in a tropical country like ours, Vitamin D deficiency is still very common. So, the question is, how do you ...

But if you’re consistently feeling gassy, crampy, or bloated, a sneaky vitamin deficiency may be to blame. A study in BMJ ...

Being low on vitamin D can increase your risk of high blood pressure and diabetes, says Michael Holick, M.D., endocrinologist ...

The belief that vitamin supplements can replace daily nutrients is widespread, but it's crucial to examine the facts ...

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

If you regularly experience headaches, add these foods to your diet to relieve the pain and uncomfortable symptoms.

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

What you eat could be the key to easing your headache or migraine symptoms. Though adjusting your diet is far from a miracle ...

Spanish authorities have issued a warning following suspected poisoning cases because of high levels of vitamin D in a ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

Women who might become pregnant should be especially cautious with vitamin A supplements or avoid them entirely .

This little gland has a big job in your body—here’s how to get the nutrients you need to support its function.