Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Mar. 9, 2025 — Higher levels of the minerals copper and manganese in pregnant women were associated with lower blood pressure and a reduced risk of developing high blood pressure decades later ...

Chlorella is an algae supplement that's quickly becoming the next trendy superfood. But do you need to add it to your diet?

Eating a balanced diet, moving your body, and sleeping well are natural ways to boost your energy. But some supplements like ashwagandha, iron, and creatine may also support energy production for ...

It's no secret that protein is the magic ingredient that can help you achieve your fitness goals. Plus, it helps your body function at its best - we're talking about maintaining energy, improving ...

While the benefits of green tea have been known for decades, what if we told you there's a drink vying to replace your ...

Considering taking supplements to treat atrial fibrillation? Below is a list of common natural remedies used to treat or reduce the symptoms of atrial fibrillation. Follow the links to read common ...

Considering taking supplements to treat peptic ulcers? Below is a list of common natural remedies used to treat or reduce the symptoms of peptic ulcers. Follow the links to read common uses, side ...

Vitamins are classified as either fat-soluble or water-soluble based on how the body absorbs and stores them. The fat-soluble vitamins—A, D, E, and K—are absorbed with fat and stored in the liver, ...

Morgan is an editor that covers everything from health tips to shopping tricks. She is an award-winning reporter ...