Typically enjoyed with milk, cereals are made from grains like oats, rice, and wheat. They offer a convenient source of ...

Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...

Many higher fiber cereals — like the Fiber One Original Bran Breakfast Cereal (18 grams per serving) or Nature’s Path Smart ...

(AP Photo/Jose Luis Magana)(Jose Luis Magana / AP) Texas health experts are warning that vitamin A — found in food and in supplements such as cod liver oil — is not an alternative to measles ...

However, while M&S is gaining plaudits for removing unnecessary ingredients from its cereals, there’s also else something missing. Minerals such as calcium or iron, along with vitamins B and D, are ...