Many higher fiber cereals — like the Fiber One Original Bran Breakfast Cereal (18 grams per serving) or Nature’s Path Smart ...

Missing out on key vitamins usually found in your morning ... However, these fortified cereals also often contain sugar, salt and other additives that may lead them to be classified as UPFs.

M&S has launched a brand-new range of minimally processed cereals, including a one-ingredient ... and almost 20% of children in the UK have vitamin D levels lower than government recommendations.